Hara moong chilla is the healthiest of all chillas as it is high in protein and low in fat. Also it requires no fermentation unlike the traditional dosa. It is great for those suffering from gluten intolerance. 

Preparation Time:35 minutes

Servings:3

Ingredients:-

1. 1 cup whole green moong

2. 1 inch ginger

3. 1 green chilly

4. 1 chopped onion

5. 3 garlic cloves

6. ½ tease chilly powder

7. Oil

8. Water

Method:-

1. Wash and soak the hara moong overnight. 

2. Put the soaked moong in a grinder and add: ginger + garlic + chilly powder + salt  + water and grind them into a smooth but thick batter. 

3. Take out the batter in a medium sized bowl and add chopped onion and green chilly. 

4. Heat a pan and spread small amount of the batter evenly. 

5. Put a few drops of oil and let it brown on both sides. 

6. Serve it with tomato sauce or chutney.